One of the biggest "nightmares" of the beach is sunburn and, as a result, peeling of the skin. You should keep in mind that the sun's rays from 12 to 4 in the afternoon are very harmful to the skin, they will burn you and you risk getting skin cancer.
Here are some ways to help you treat sunburn:
Drink water: burning the skin leads to dehydration, which leads to body aches and headaches.
Take a tranquilizer pill: ano it will help you keep inflammation and pain under control.
Aspirin would be a good solution, drink it 1 hour before going to sleep. Shower with cold water: use a mild soap with soothing effects and rinse with cold water.
Make cold compresses: take a cheesecloth and wet it with cold water. Place it on the areas where you are burned and feel pain.
Use oats: pour 2 cups of oatmeal in a tub of cold water and leave for 15-20 minutes. Then dry the skin with a cotton towel without rubbing.
Use milk: moisten a cloth with cold milk and place it on the most burned areas. Milk soothes inflammation and as a result the skin will be less red and less swollen.
Use Aloe Vera gel: this plant has soothing and regenerating properties. Place the Aloe Vera gel in the refrigerator to use it as cold as possible. Use apple cider vinegar: apply a gauze to the most burned areas. Vinegar has powerful anti-inflammatory properties.